Blog
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Blog *
Welcome to my blog
A space where I share clear, practical information about women’s health, gynaecology and fertility. My aim is to make complex topics easier to understand, answer some of the questions that often come up in consultations, and help you feel more informed and confident about your health. You’ll also find the occasional personal story, professional update, or slightly more unexpected post along the way.
For practical, easy-to-follow tips, explore the Playbook series - designed to give you clear information and simple strategies you can use in everyday life.
The Pelvic Pain Advocacy Playbook
Could We Be the First Generation to Eliminate Cervical Cancer?
Pelvic Floor Physiotherapy: The Missing Piece in Pelvic Pain?
Mirena Myth Busters
How Heavy Is Too Heavy?
PCOS Was Never Just About Ovaries: Meet PMOS
The Pelvic Pain Playbook
Adenomyosis Awareness Month: More Than “Just Bad Periods”
Pelvic Pain: More Than Just Period Pain
Pelvic pain is common but that doesn’t mean its normal.
A Day at the Zoo with Kera the Gibbon
This was definitely not a typical day at office!
The New RANZCOG Endometriosis Guideline: What Patients Need to Know
The new RANZCOG Endometriosis Guideline has been released, bringing clearer diagnosis pathways and more personalised treatment options for women across New Zealand.
Ryeqo® Now Available in New Zealand: What You Need to Know
Ryeqo® is now available in New Zealand, offering a new non-surgical treatment option for women with fibroids and endometriosis.
The Surgical Recovery Playbook
A simple guide to help you feel confident and informed as you get ready for gynaecological surgery - and recover well afterwards.
