Preparing for and Recovering From Gynaecological Surgery: A Patient Guide

Gynaecological surgery can feel daunting, whether it’s a laparoscopy, hysterectomy, myomectomy, cystectomy, or LLETZ/cone biopsy. Understanding what to expect, and how to prepare can make the process smoother, safer, and less stressful.

This guide covers the key steps before surgery, what happens on the day, and how to support your recovery at home.

Preparing for Surgery

1. Understanding Your Procedure

During your consultation, we’ll discuss:

  • Why the surgery is recommended

  • What the procedure involves

  • Expected outcomes

  • Risks, benefits, and alternatives

I encourage you to ask questions - feeling informed helps ease anxiety and builds confidence.

2. Pre-operative Tests

Depending on your procedure, we may arrange:

  • Blood tests

  • Pregnancy test

  • Pelvic ultrasound or MRI scan

  • ECG or medical clearance (if needed)

These ensure it is safe to proceed and help plan your surgical approach.

3. Medications

Before surgery, you may need to:

  • Stop certain medications (eg. blood thinners)

  • Continue others

  • Start bowel prep or antibiotics (for specific procedures)

I will give you personalised instructions based on your health and the type of operation.

4. Preparing Your Body

A few simple steps can support smoother recovery:

  • Stay well-hydrated

  • Aim for balanced meals

  • Avoid smoking and vaping

  • Gentle exercise if comfortable

  • Adequate sleep leading up to surgery

5. Preparing Your Home

Set up a comfortable recovery space with:

  • Supportive pillows

  • Easy-to-reach medications

  • Loose clothing

  • Heat pack

  • Easy meals or meal prep

  • Fibre and stool softeners (to prevent constipation)

If you have young children, consider arranging help for the first few days.

What to Expect on the Day of Surgery

Before Surgery

  • You’ll meet your surgical and anaesthetic team

  • We’ll confirm your consent and answer any final questions

  • You’ll change into a gown and enter theatre once ready

Anaesthetic

Most gynaecological procedures are performed under general anaesthetic.
Minor procedures (LLETZ, hysteroscopy, biopsies) may use local or sedation.

After Surgery

You’ll wake in recovery with a nurse caring for you. It’s normal to experience:

  • Mild pain or cramping

  • Throat discomfort (from the breathing tube)

  • Bloating or shoulder tip pain after laparoscopic surgery

  • Light vaginal bleeding

Most patients go home the same day, depending on the procedure.

Recovery at Home

1. Pain Management

Most women experience manageable pain after surgery.
Your plan may include:

  • Paracetamol

  • NSAIDs (like ibuprofen or celecoxib)

  • Short courses of stronger pain relief if needed

  • Heat packs for bloating or muscle discomfort

Take medication regularly for the first 48 hours rather than waiting for pain to escalate.

2. Activity and Movement

  • Short walks help circulation and reduce bloating

  • Avoid heavy lifting (>5–10kg) for 2–6 weeks, depending on the procedure

  • Avoid strenuous exercise until cleared

  • Listen to your body - fatigue is normal

For laparoscopic surgery, most women return to work in 1–2 weeks for desk-based roles, but longer is required for major surgery.

3. Vaginal Care

Depending on your procedure:

  • Expect light bleeding for up to 2–4 weeks

  • Avoid tampons, menstrual cups, and penetrative sex until reviewed

  • Avoid swimming/spas until discharge has stopped

4. Bowel and Bladder Care

Constipation is very common after anaesthetic and pain medication.
To help:

  • Drink plenty of water

  • Use fibre supplements or stool softeners

  • Gentle walking

  • Heat packs for discomfort

Seek review if experiencing severe abdominal pain or inability to pass urine.

5. Wound Care

For laparoscopy:

  • Keep dressings on for 48 hours

  • You may shower normally

  • Expect bruising and mild swelling

  • Notify us if wounds become red, hot, or leak fluid

When to Seek Help

Contact me or seek urgent care if you experience:

  • Fever or chills

  • Increasing abdominal pain

  • Heavy vaginal bleeding

  • Persistent vomiting

  • Red or infected wounds

  • Difficulty breathing

  • Inability to pass urine

You will receive detailed post-operative instructions tailored to your surgery.

Follow-Up

Most patients have a follow-up appointment at 2–6 weeks, depending on the procedure.
We will review:

  • Healing

  • Pathology results

  • Ongoing symptoms

  • Future treatment or fertility planning

You Don’t Have to Navigate Surgery Alone

Gynaecological surgery is an important step toward improving pain, bleeding, fertility, or overall wellbeing. With the right preparation and support, recovery can be smooth and empowering.

If you’re considering surgery or would like a second opinion, you’re welcome to book an in-person or telehealth consultation.

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